Elevate Your Stir-Fry Game with Asian Style Beef Curry
Spice up your dinner routine with this delicious Asian Style Beef Curry Stir-Fry! It’s the perfect blend of flavors, textures, and spice and easy to make.
This dish is a delicious attempt at a fake out food. We order Chinese food often. One of the many dishes we enjoy is curry beef. It’s oh so good with the vegetables, the hearty beef, the curry flavor. Yum! Yet, we all know that ordering in is not the best, most healthy options to choose from.
What’s a food blogger to do? Recreate this dish at home but HEALTHIER! First, by lowering the amount of salt and fat in the recipe I can make it more flavorful and better for my family. Then I amp up the curry flavor using my own blend and kick it up with some heat and some chiles. And, finally, the piece de la resistance! Lean eye of round steak!
What is Asian curry?
Asian curry is different from Indian curry. While the taste may seem the same to some, the ingredients aren’t exactly the same. Asian curry relies heavily on curry powder whereas Indian curry has a broader array of spices and typically has a masala spice blend. This masala can be completely different based on region, village, and even family. I have my own garam masala blend I created for my recipes.
There’s even a difference between Chinese, Japanese, and Thai curries that are completely different than Indian curry. Chinese curry tends to be thinner than all of them. Japanese is thicker due to the cornstarch slurry added to thicken the sauce. Thai curry has multiple colors of curry based on the ingredients in there. You can read about the different Thai curries as part of this Thai meatball recipe.
There’s also African and Caribbean curries. African curries have different ingredients like mustard seed, paprika, and cacao in there. Caribbean curry has more heat from the use of fresh scotch bonnet peppers.
Why are stir-fry recipes great for dinner?
For me, stir-fry recipes mean quick and easy dinners. I get home and start the rice in the rice cooker. Then I prepare the ingredients. I chop veggies and meats. Sometimes I use frozen peppers and onions which just require some thawing. And sometimes I use canned ingredients like water chestnuts and baby corn. If you’re looking forward to chopping all those veggies, hit the salad bar. And sometimes they have prechopped veggies in the produce section of the grocery store, too.
Since stir-fry recipes have quick cooking times, that means that the ingredients keep their vibrant colors and have a crispy cooked texture. This means dinner will be brightly colored and look delicious on the plate. Stir-fry recipes usually have more nutrition in them because the ingredients are quick cooked keeping most if not all of their vitamins and minerals in them.
Finally, I love stir-fry recipes because they are completely customizable. You don’t have to keep them to just Asian flavors. I’ve made an array of stir-fry recipes with different cuisines as the base. Tex-Mex is probably my next favorite style of stir-fry. I’ve also made chicken Kiev style stir-fry, a Cajun stir-fry, and finally a fun breakfast stir-fry! I always say that stir-fry is just a cooking method like braising or baking. Change up the ingredients to make something fun for your family.
Ingredients for this Asian style beef curry stir-fry
Most of these ingredients are pantry staples. At least they are for us. If you don’t usually make a traditional style stir-fry, then you might need to purchase a few items. And if you don’t make curry like I do, then you might need to purchase some of those ingredients, too. But it’s well worth the investment because your family will love it and ask for it repeatedly.
Fridge – steak, ginger, celery, carrot, bell pepper
Pantry – low sodium tamari soy sauce (or regular soy sauce), cornstarch, curry powder, garam masala, chicken broth, garlic, brown rice (or long grain white rice)
A word on the soy sauce. Tamari soy sauce is gluten-free. But that’s not why I use it. I prefer the flavor of the tamari soy sauce over regular soy sauce. It has a richer and deeper umami flavor that I love in all my Asian stir-fry recipes.
Perfecting the Spice Level
I didn’t make my Asian beef curry stir-fry too spicy. If you wanted to kick it up, you could add more cayenne along with the curry powder. Or if you can find a hot curry powder that would work, too. Finally, you can adjust the heat by adding in fresh chiles to the rest of the vegetables. I’ve often put some jalapeno or serrano peppers in my stir-fry recipes to kick them up a bit and add some heat.
Instructions for making this Asian style beef curry stir-fry recipe
The key to a good stir-fry is a super hot pan and a wok if you have it. If not, make sure to use a large skillet to give everything room to spread out and cook. I start with marinating the thinly sliced steak in the tamari soy sauce, 1 tablespoon of curry powder, and 1 tablespoon of the cornstarch. Adding cornstarch to the marinade, called velveting, gives the meat a nice coating that gets crispy on the outside and keeps it tender on the inside.
Funny story about this. This is how I was taught to marinate meat for all Asian stir-fry recipes. One recipe I made had peanut butter in the sauce. The hubs says to me, “You always add peanut butter to these recipes. Why are you adding more?” “Um, what do you mean?” He points to the boil marinating and says I added some to that bowl. “No. That’s just cornstarch and soy sauce.” “Oh.” It does look sort of like peanut butter but it doesn’t taste like it.
Next, combine the broth with the remaining cornstarch and curry powder. Then stir in the garam masala and set aside while you start cooking the vegetables. Heat your skillet over high heat. Higher than you’re probably used to, but that’s the key to a good stir-fry recipe. I used cooking spray, but you can use oil if you like. Go for one with high smoking point. Canola or even peanut or sunflower would work well.
Briefly sauté the garlic and ginger before stirring in the onions, celery, and carrots. These usually take the longest to cook so add them first. Next, add the peppers and cook until the vegetables are crisp tender. They should have a little crunch but not a lot. Remove them to a plate and spray the pan again before adding in the beef to cook. Stir constantly while it cooks so it doesn’t stick and browns evenly on all sides.
Add the vegetables back to the pan along with the broth mixture. Bring it to a boil and then reduce the heat to simmer until the sauce thickens. Stir the mixture occasionally so it thickens evenly and doesn’t stick to the pan. When the sauce is thick enough for you, serve the stir-fry over some brown rice, white rice, or even noodles if you want. Serve it with some kimchi, pickled vegetables, or a simple cucumber salad. These add a burst of contrasting flavors and textures to your beef stir-fry.
Just look at how colorful that is! All those vegetables and all that curry flavor; you just know this dish will blow your taste buds away. You WILL NOT wish you had ordered in. Save the paper containers, the little packets of sauces, and those splintered chop sticks! Make this fake out recipe for your family when they’re craving some Asian take-out. Serve this bad boy up with some hearty brown rice and you’ve got a HEALTHY fake out meal at home.
This tastes AH-mazing! It’s oh so flavorful! Because of this, never again will I order that *coughOTHERcough* curry recipe from the take out again. Now, I just need to work on some healthier egg rolls, recreate the pu pu platter, and I’m golden! Anyone have a healthy crab rangoon recipe?

Flavorful Asian Style Beef Curry Stir-Fry
Spice up your dinner tonight with a flavorful Asian Style Beef Curry Stir-Fry! Perfect for a quick and delicious meal that will leave you wanting more.
Ingredients
- 1 pound round steak
- 2 tablespoons tamari soy sauce
- 3 tablespoon curry powder, divided
- 3 tablespoon cornstarch, divided
- 2 cups fat free chicken broth
- 1 teaspoon garam masala
- 1 tablespoon garlic
- 1 tablespoon ginger
- 1 cup thinly sliced onion
- 1 cup sliced celery
- 1/2 cup julienned carrot
- 1 cup thinly sliced bell pepper
- 6 cups brown rice
Instructions
- Thinly slice the round steak and place in a mixing bowl with the soy sauce, 1 tablespoon of cornstarch, and 1 tablespoon curry powder. Allow the beef to marinate while you prep the rest of the ingredients.
- Combine the broth with the rest of the cornstarch and curry powder. Stir in the garam masala and set aside.
- Heat a large skillet coated with cooking spray over high heat. Sauté the garlic and ginger 30 seconds before adding the onions, celery, and carrots. Cook the vegetables 2 to 3 minutes before adding the bell peppers. Continue to cook until the vegetables are crisp tender. Remove to a large bowl and set aside.
- Spray the skillet with additional cooking spray as needed before adding the beef. Cook the beef, stirring constantly, until browned.
- Return the vegetables to the pan. Pour the broth mixture over the beef mixture and bring to a boil. Reduce heat to a simmer and cook, stirring occasionally, until the mixture thickens.
- Divide the rice evenly between four plates and top with 1 ½ cups of beef mixture.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 663Total Fat 14gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 7gCholesterol 105mgSodium 1272mgCarbohydrates 90gFiber 10gSugar 5gProtein 46g
I ❤ curry of any kind, and this one looks deeeelish!
I do, too, Bobbi! It was yummy!
We love curry, so this would be a big hit in our house. Can’t wait to try it!
Thank you. It was SO GOOD! I hope you love it as much as we did.
Looks delicious! Love the flavor profile of this dish!
Cathy
Thank you, Cathy!
I love the flavors in your healthy version of this recipe. I love a nice curry dish!
Thank you, Analida!
This dish looks so wonderful. I love all the veggies and the healthful turmeric in the curry powder. Sometimes I just crave the curry flavor. On my “to do” list.
Thank you, KC! I crave curry, too. It’s so delicious.
This looks so yummy! And you gotta love that it’s healthier than take out, yummier too I bet!
I also said I would be healthier this year, I was doing during the latter half of 2015 too but then Christmas happened and it all went out the window – back on the health wagon now though!
I hear ya, Michelle!! I just keep wanting to eat ALL THE THINGS! Discipline shoudl be my word of the year…
This sounds so delicious, I love all the flavors in there and the photos are making me hungry!
Thank you Caroline. I honestly can’t wait to make this again it was SO good.
I have been really digging Chinese and Thai food recently so this looks fabulous to me. I have a hard time figuring out what meats to buy for stir fries so I’m glad you had all that info about lean meats.
Thank you, Denise. I learned so much from that app and which cuts are lean. I found myself surprised a few times.
Love curry, love stir-fry–so this sounds like must try for me 🙂
Thanks, Kristen. It was a must for me to make!
I wish I could reach in and grab that plate. I’m SO loving this recipe.
Thank you, Renee! We loved it and I hope you do, too!
Takeout always uses too many onions. Yours looks so much better!
Onions? Ours is celery or cabbage, which I don’t mind, but I’d LOVE onions or even some broccoli.
This looks incredible! I am making it soon!
Thanks, Brianne! I hope you like it!
I love a good curry and yours sounds wonderful!
Thank you, Heather! It was delicious curry. I hope you try it because I know you’ll love it.
Looks delicious, I love curry!
Thank you, Mary Ellen! We do, too. They’re so tasty.
I love turmeric and curry powder in meat dishes. This sounds so good to me!
Thank you, Cindy! It was delicious. I hope you enjoy it.
Brava on making this gorgeous curry healthier! It looks scrumptious!
Thank you! It was delicious.
I love making take-out at home! All of the flavors in the dish sound so tasty!
They were! I hope you enjoy them.
Curries are full of so much flavor! I bet this was amazing!
It was. I LOVED it and will be making it again.