Bright and flavorful Teriyaki Pork and Vegetables with Noodles — tender pork strips, crisp peppers, and spicy‑sweet teriyaki sauce in a vibrant, home‑cooked dish perfect for food blogs.

Cooking Light, NOVEMBER 2007

YUM! That’s all I can say! YUM! CTM started this before I got home so it was ready WHEN I got home. He added garlic and onion to the pan as he was cooking the pork. He added more soy sauce, teriyaki sauce and more chile garlic sauce than called for. This is going to make a DELICIOUS lunch today! Ironically, the office is ordering Chinese food today but I’ll have my own healthy left overs for lunch. It definitely is filling!! Maybe next time, we’ll make it with udon or some whole wheat spaghetti.

Knife
Cutting board
Measuring cups and spoons
Large nonstick skillet or wok
Large pot for spaghetti
Tongs

Teriyaki Pork and Vegetables with Noodles

Bright and flavorful Teriyaki Pork and Vegetables with Noodles — tender pork strips, crisp peppers, and spicy‑sweet teriyaki sauce in a vibrant, home‑cooked dish perfect for food blogs.

No Ratings

Ingredients

8 ounces uncooked spaghetti
4 ea green onions
1 tablespoon dark sesame oil
1 cup thinly sliced red bell pepper
3 (4-ounce) boneless center-cut loin pork chops ; (about 1/2 inch thick), cut into 1/4-inch strips
1/3 cup low-sodium teriyaki sauce
4 teaspoons chili garlic sauce ; (such as Lee Kum Kee)

Instructions

Cook pasta according to package directions, omitting salt and fat. Drain, reserving 1/4 cup cooking liquid; keep warm.
Remove green tops from green onions; thinly slice, and set aside. Mince white portions of green onions; set aside.
Heat oil in a large nonstick skillet over medium-high heat. Add minced green onions, bell pepper, pork, and mushrooms; saute 3 minutes or until pork is browned. Combine reserved 1/4 cup cooking liquid, teriyaki sauce, and chili garlic sauce in a small bowl, stirring with a whisk. Add pasta and teriyaki sauce mixture to pan; toss well to coat. Stir in sliced green onion tops.

Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 409Total Fat 17gSaturated Fat 5gUnsaturated Fat 12gCholesterol 98mgSodium 971mgCarbohydrates 27gFiber 2gSugar 7gProtein 36g